Business is closed
Business is closed
Had a good time at the Wilne 10Km running event today :)
My current services. Thai Yoga massage is coming very soon.
Hi Everyone There has been a couple of changes to my services :
1) Now only doing mobile sessions within Nottingham area NG7 - NG10. (No in-studio sessions available for time being).
2) Only taking sports massage bookings for women and referred males. Bookings can be easily made through facebook...
An easy workout or a good warmup, go get it: #hasfit https://youtu.be/xPNUd-NgCnA
https://darebee.com/ my new favorite website for workout ideas and meals. #darebee
Finally 2 good videos to get those arms hurting quickly : #BULLYJUICE: https://youtu.be/_9bXjKFDT64
OH my legs are sore after this leg workout: #hasfit u r the best😍💪
30min legs with weights: https://youtu.be/X-glH8lPA7Q
10min cardio legs: https://youtu.be/oQoS7okeUf8
10min legs with weights: https://youtu.be/uKQogEXBYTI
Hope everyone is doing their bit towards stopping Corona. Here is a great example that u really dont need to go out to get ur exercise fix: (eg "stay at home if u can" also means please dont go wondering about in national parks:) ) https://www.theguardian.com/world/2020/mar/21/man-runs-marathon-...Read More
- Olena GI would definitely recommend Pia as very professional and a bit of a perfectionist. I received a course of full body sports massages from Pia. I had a problem with my left shoulder blade and water retention in my legs. Pia identified the problems and gave me practical advice on how to improve beyond massage. Her massages are very thorough, I managed to get rid of recovery stiffness and pain in my legs, gave me that light feeling all over the body. I felt ready for exercise the next day. Best thing I have done for my body. Highly recommended.
- Ella MI had been suffering from aches and pains and the sports massage that Pia gave me really helped me. She is a lovely person and very friendly and made me feel at ease. The therapy room is very light and airy and the massage bed is extremely comfortable. Pia provided a glass of water with home grown raspberries and a herbal tea which was a lovely touch. I have also had facial reflexology and foot reflexology with Pia and she is very knowledgeable and holistic in her treatments. I would have no hesitation in recommending Pia for sports massage, facial reflexology and foot reflexology.
|Mon:||9:00 am – 6:00 pm|
|Tue:||9:00 am – 6:00 pm|
|Wed:||9:00 am – 6:00 pm|
|Thu:||9:00 am – 6:00 pm|
|Fri:||9:00 am – 6:00 pm|